6 Reasons WhyQuitting Alcohol is Good for Your Health

It is not easy to quit drinking alcohol. isn't easy. This is especially true when your drinking habits have been an issue for years. The benefits are both psychological and physical if you make the right choices to end your drinking. We will discuss some of these benefits, helping you to find a new reason to quit alcohol to be a better person. Studies have shown that a portion of the harm done to the liver, brain heart, cardiovascular system and gut will slowly heal as you stop drinking.2 When you've gotten over the temporary though sometimes severe pain and discomfort that comes with withdrawal there will be a steady improvement in your physical and mental health. These are some things you should think about. The Verywell Mind Podcast episode which is presented by Amy Morin LCSW and Editor-in Chief Bryan Abrams. Bryan Abrams discusses his journey to recovery, including how he finally discovered a program for treatment which works. You can stream this episode via this URL. 6 Treatment 3 How

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